Heart disease is growing problem among women. But now that we can identify a heart attack earlier because of common symptoms, minutes can make the difference between catching it in time or missing a window of opportunity.
Women can take measures to reduce their likelihood of having a heart attack like quitting smoking, eating right, exercising and reducing stress from their life.
If you’re not sure what to look for as far as symptoms indicating a heart attack here are some of the most common indicators:
Chest or Back Pain. It may feel like a dull or sharp but most likely it will feel different than heartburn or gas. If it’s chronic or comes on suddenly, you should seek help 
promptly. The back pain may present as upper or lower back pain but certainly can be related to a heart attack. If you’ve been seeing a chiropractor for back pain and treatment a diagnosis may help you determine if the back pain is relaetd to a heart problem or not.
Persistent Shortness of Breath. If you have difficulty making it up three flights of stairs and are not in good shape, that may indicate that you just aren’t in good health. But a severe shortness of breath from little or no activity or waking during the night with shortness of breath is a red flag.
Fainting. Unexplained fainting is concerning and should be attended to immediately.
Rapid Heart Rate. When your heart rate has gone from seemingly normal to abnormal, you should seek out care right away.
Nausea, Sweating, Chest Pains. This combination of symptoms could be indicative of a heart attack. These symptoms may come on gradually or suddenly but the combination is what can be so concerning. Your body is reacting immediately to a labored heart that is under arrest. Seek attention immediately.
Together, as women and men make lifestyle changes to improve their health, not only are the benefits a longer and healthier life, but a better quality of life. You’ll be able to enjoy the activities you love to much longer because you’re providing your body with the best care.
